Just when I had gotten all cocky and settled with my awesome blood sugar numbers while on keto, I decide to try this thing and now my dead pancreas is even more angry for some reason.
Here are my past week's numbers (all BS values are mg/dl):
Wed April 29 (last Crossfit day)
Fasting 8:26 am - 132
10:31 am - 200 (spike due to intense exercise, I believe I corrected)
2:21 pm - 95
5:50 pm - 86
10:59 pm - 104
Thurs April 30
Fasting 8:47 am - 121
4:21 pm - 90
10:02 pm - 115
Fri May 1
Fasting 8:36 am - 97
3:41 pm - 130
10:03 pm - 132
11:41 pm - 155
Sat May 2
Fasting 10:11 am - 137
3:14 pm - 108
10:09 pm - 146
Sun May 3
Fasting 10:30 am - 139
1:45 pm - 148
4:58 pm - 138
8:26 pm - 133
10:55 pm - 129
Mon May 4
Fasting 8:30 am - 111
11:48 am - 157
4:42 pm - 131
11:26 pm - 132
Tues May 5
Fasting 9:03 am - 143
1:02 pm - 142
10:33 pm - 184 (!!??)
It is at this point I freaked out and took 2 corrective Humalog units (one shot), and raised my Lantus from 7 units to 8 units at bedtime (one shot, though I'm considering splitting into two. I remember Dr. Bernstein saying that if a shot is larger than 6 or so units, it doesn't get absorbed the right way.).
Wed May 6
Fasting 8:05 am - 108
11:55 am - 180 (!!?? this was only a few hours after eating a 5 oz sandwich ribeye steak. Fatty and good. Makes no sense)
2:17 pm - 135
4:32 pm - 101
9:28 pm - 121
11:39 pm - 110
Thurs May 7
Fasting 8:42 am - 157
This is the last number I have, and so frustrating. Granted, I will say that last night at 10 pm I decided to eat probably 12 oz of ground beef. My hunger signals that day were strange. I ate until very stuffed, Thanksgiving stuffed, at that nighttime meal.
My numbers are definitely better than many other type 1 diabetics can say, and I'm lucky. I also realize I live a blessed existence, having access to all the medical supplies and medicines I need. After 17 years (my Diabetiversary is some time this month) I think I should just trust that I have the skills to slowly correct my dosing.
My fear is going low and ruining my meat experiment. I'm also hoping to keep my A1c number in check for the next time I see my doctor, in June I believe. Ironic that too much stress about keeping my numbers good can in itself contribute to high blood sugar. SMH, man.
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Be nice plz